Vaginal dilators work by restoring the capacity of the vagina (birth canal and/or vaginal opening). The aim is to expand your vagina in both depth and width, as well as to increase the tissue elasticity. Dilators encourage blood flow to the area – especially dilators containing neodymium magnets.
This information will teach you about vaginal dilators and how to use them for vaginal dilator therapy. After menopause, your vagina becomes drier, less elastic (stretchy), narrower, and shorter. This process can happen sooner if you had cancer treatments or a surgery to lower your risk of cancer. Using a vaginal dilator and starting vaginal dilator therapy can help with these changes.
See more videos for Do Vaginal Dilator Work
By Dr. Amanda Olson, DPT, PRPC. A vaginal dilator is a medical device that is designed to help in the treatment of numerous medical conditions and pelvic pain disorders in women by helping to train both the body and the brain to tolerate pain free penetration. You can use them in various ways to achieve this goal and improve overall sexual health. Combined, with dilation therapy, a vaginal dilator is a safe and effective form of treatment for many issues including:
How do the dilators work? The dilators work by stretching the skin in your vaginal area, slowly over time. Most young women with vaginal agenesis are born with a vaginal dimple, where the vaginal skin puckers in a little bit. Other young women have a small vaginal opening or a shorter and/or narrower vagina.
Vaginal dilators do work and are an effective therapy for patients suffering from a myriad of vaginal and sexual health issues. For example, women who have undergone radiation treatment, surgery in the vagina or pelvis, or those who are experiencing vaginal pain, dyspareunia or pain with sex, pain with penetration of a tampon or during an exam, or those who are undergoing gender affirming treatment and surgery may benefit from using vaginal dilators.
If you’ve experienced painful sexual intercourse, your doctor might suggest treatment to enlarge, lengthen, or maintain soft vaginal tissues. When used correctly, vaginal dilators are highly effective at stretching a small vagina and improving your sex life.
What are vaginal dilators? Vaginal dilators (also known as vaginal trainers) are tools to help restore or expand the pelvic floor muscles and vaginal tissues. They help women to begin or resume vaginal penetration, whether for sexual activity, use of tampons, or tolerance of a gynecological exam.
How To Use A Vaginal Dilator. NEWSWORTHY, VAGINAL DILATORS, VAGINISMUS. Usually dilator training ( using a vaginal dilator) is recommended by healthcare professionals, when your vaginal area is tight (too small) to have intercourse, a smear test, or other forms of penetration, or pain free penetration. When your doctor or specialist tells you, you need to use a vaginal dilator, or do dilator training, it can be quite confusing and scary.
Suggestions for Using Vaginal Dilators | our quiet hope. by Wendy Maltz, LCSW, LMFCC, Certified Sex Therapist Author of The Sexual Healing Journey (www.HealthySex.com) Many women are finding vaginal dilators to be an effective medical aid in helping them overcome sexual problems, such as, vaginal atrophy, painful intercourse, and fear of penetration.
Using Vaginal Trainers (VTs), also known as dilators, of gradually increasing size to treat vaginismus is widely regarded as one of the ‘classic success stories’ of sex therapy despite a lack of systematic research [ 8 ].